What a great facility with knowledgeable instructors! Awesome indoor rowing with cross-training for the serious rower!
— Kadee R.
Rowing has been a great, new form of exercise for me. It has helped me strengthen my whole body and stay in shape during times that I couldn’t run.
— Tami S.
I am an exercise fanatic. I’ve tried yoga, pilates, Zumba, ballet, kick boxing, spinning and weight lifting. Injuries made me look for a routine that is easier on my joints and back. Through Jason, my trainer, I was introduced to rowing. It is the BEST overall workout ever and is good for all ages!
— Becky P.
Jason’s approach is direct and thoughtful, and simplifies personal training and makes it specific to each individual. His attention to detail and proper form yield smooth and steady results without injury. He and his wife Kelly have created a space that is modern, clean and inviting. His passion for healthy, human movement interposes each session. Jason faithfully pursues on-going education, which enhances each session and keeps classes fresh.
— Kristi H.
After 40 years of exercise classes, I injured my back weightlifting, and my shoulder in Yoga. I needed personal training. Jason is not only a creative trainer (in 2 years I’ve never had the same workout twice!), but his MAT therapy keeps my body tuned to perform at its best all the time. No more injuries and I’m in the best shape of my life.
— Becky P.
Jason’s rowing classes are hands down the best workout I’ve ever had. It’s not simply that rowing is the best exercise—easy on joints, works all parts of your body, including core, strenuously aerobic—it’s Jason and the new Terra Firma studio. Classes are small, so that you get personal instruction on form and there’s an easy camaraderie. The space is warm and inviting, the equipment superb. And Jason is the perfect instructor—patient, encouraging, intense and high energy, but low key. A tough combination to find that will keep me coming back as often as my schedule allows. And great location with good parking. A complete recipe for fitness success and a successful studio.
— Richard P.